Skinny Bitch

Yes, they can be vulgar, and if you're offended by certain words, you maybe should find an alternative book. But this book will kick you in the butt about what you eat and the brainwashing of the meat industry, the dairy industry, the egg industry. There are a couple of things I don't like about the book. I tend to ignore suggested menus in books because I'm not the type to plan a week in advance what I will eat. I also don't like that they suggest eating fruit alone, but they don't harp on this point. And I do wish they had harshed more on the idiocy of diet plans, especially those that prepackage your (no doubt overprocessed) food for you. See Detail